{"id":269,"date":"2024-07-12T12:39:38","date_gmt":"2024-07-12T12:39:38","guid":{"rendered":"https:\/\/secretelebunicii.ro\/?p=269"},"modified":"2024-07-12T12:39:38","modified_gmt":"2024-07-12T12:39:38","slug":"checul-econimic","status":"publish","type":"post","link":"http:\/\/secretelebunicii.ro\/?p=269","title":{"rendered":"Checul econimic"},"content":{"rendered":"<p>Prepararea lui este rapid\u0103 \u0219i rezultatul este un chec extrem de pufos.<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li>2 ou\u0103 mari<\/li>\n<li>10 linguri de zah\u0103r<\/li>\n<li>10 linguri de lapte<\/li>\n<li>9 linguri de ulei de floarea-soarelui<\/li>\n<li>14 linguri de f\u0103in\u0103 tip \u201900\u2019<\/li>\n<li>1 plic de praf de copt<\/li>\n<li>1 v\u00e2rf de cu\u021bit de sare<\/li>\n<li>1 fiol\u0103 de esen\u021b\u0103 de rom<\/li>\n<li>1 lingur\u0103 cu v\u00e2rf de cacao<\/li>\n<\/ul>\n<h3>Mod de preparare<\/h3>\n<ol>\n<li><strong>Bate ou\u0103le cu zah\u0103rul:<\/strong>\u00a0\u00centr-un bol, adaug\u0103 ou\u0103le \u0219i zah\u0103rul, apoi mixeaz\u0103 la vitez\u0103 mare p\u00e2n\u0103 c\u00e2nd compozi\u021bia devine pufoas\u0103 \u0219i \u00ee\u0219i dubleaz\u0103 volumul.<\/li>\n<li><strong>Adaug\u0103 laptele \u0219i uleiul:<\/strong>\u00a0\u00cencorporeaz\u0103 laptele \u0219i uleiul, amestec\u00e2nd bine dup\u0103 fiecare ad\u0103ugare pentru a ob\u021bine un amestec omogen.<\/li>\n<li><strong>\u00cencorporeaz\u0103 f\u0103ina:<\/strong>\u00a0Combin\u0103 f\u0103ina cu praful de copt \u0219i adaug\u0103-le \u00een bol, amestec\u00e2nd u\u0219or cu o spatul\u0103. Adaug\u0103 sarea \u0219i esen\u021ba de rom.<\/li>\n<li><strong>Preg\u0103te\u0219te tava de chec:<\/strong>\u00a0Tapeteaz\u0103 o tav\u0103 de chec cu h\u00e2rtie de copt sau unge-o cu ulei \u0219i tapeteaz\u0103 cu f\u0103in\u0103.<\/li>\n<li><strong>Toarn\u0103 compozi\u021bia \u00een tav\u0103:<\/strong>\u00a0Pune trei sferturi din compozi\u021bie \u00een tava preg\u0103tit\u0103. \u00cen restul compozi\u021biei, adaug\u0103 lingura de cacao \u0219i amestec\u0103 bine.<\/li>\n<li><strong>Finalizeaz\u0103 compozi\u021bia:<\/strong>\u00a0Toarn\u0103 amestecul de cacao peste compozi\u021bia din tav\u0103 \u0219i creeaz\u0103 un efect marmorat cu o spatul\u0103.<\/li>\n<li><strong>Coace checul:<\/strong>\u00a0Pre\u00eenc\u0103lze\u0219te cuptorul la 180\u00b0C \u0219i coace checul timp de 35-40 de minute. Folose\u0219te testul cu scobitoarea pentru a verifica dac\u0103 este copt; scobitoarea trebuie s\u0103 ias\u0103 curat\u0103.<\/li>\n<li><strong>R\u0103ce\u0219te \u0219i serve\u0219te:<\/strong>\u00a0Dup\u0103 coacere, las\u0103 checul s\u0103 se r\u0103ceasc\u0103 \u00eenainte de a-l scoate din tav\u0103. Pentru un plus de arom\u0103, po\u021bi pres\u0103ra zah\u0103r vanilat. Taie \u0219i serve\u0219te.<\/li>\n<\/ol>\n<p>Acest chec economic este perfect pentru un mic dejun savuros sau o gustare rapid\u0103 \u00een orice moment al zilei. Bucur\u0103-te de un preparat delicios \u0219i simplu de realizat! Spor la g\u0103tit \u0219i poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prepararea lui este rapid\u0103 \u0219i rezultatul este un chec extrem de pufos. Ingrediente 2 ou\u0103 mari 10 linguri de zah\u0103r 10 linguri de lapte 9 linguri de ulei de floarea-soarelui 14 linguri de f\u0103in\u0103 tip \u201900\u2019 1 plic de praf de copt 1 v\u00e2rf de cu\u021bit de sare 1 fiol\u0103 de esen\u021b\u0103 de rom 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi"],"_links":{"self":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":1,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions"}],"predecessor-version":[{"id":271,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions\/271"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/media\/270"}],"wp:attachment":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}