{"id":420,"date":"2024-07-17T11:51:27","date_gmt":"2024-07-17T11:51:27","guid":{"rendered":"https:\/\/secretelebunicii.ro\/?p=420"},"modified":"2024-07-17T11:51:27","modified_gmt":"2024-07-17T11:51:27","slug":"marinada-pentru-friptura-de-miel","status":"publish","type":"post","link":"http:\/\/secretelebunicii.ro\/?p=420","title":{"rendered":"Marinad\u0103 pentru friptura de miel"},"content":{"rendered":"<h3><strong>Friptur\u0103 de Miel Formidabil\u0103 pentru Pa\u0219te<\/strong><\/h3>\n<p><strong>Ingrediente pentru bai\u021b:<\/strong><\/p>\n<ul>\n<li>Vin alb<\/li>\n<li>Ulei de m\u0103sline<\/li>\n<li>Usturoi<\/li>\n<li>Frunze de ment\u0103<\/li>\n<li>Pu\u021bin busuioc<\/li>\n<li>Frunze de dafin<\/li>\n<li>Piper<\/li>\n<li>Boia de ardei<\/li>\n<li>Sare<\/li>\n<\/ul>\n<p><strong>Mod de preparare:<\/strong><\/p>\n<ol>\n<li><strong>Preg\u0103tirea bai\u021bului:<\/strong>\n<ul>\n<li>T\u0103ia\u021bi usturoiul, frunzele de ment\u0103 \u0219i busuiocul.<\/li>\n<li>Ad\u0103uga\u021bi toate ingredientele \u00een vinul alb \u0219i amesteca\u021bi bine.<\/li>\n<li>Condimenta\u021bi cu sare \u0219i piper dup\u0103 gust. Bai\u021bul trebuie s\u0103 fie suficient pentru a acoperi toat\u0103 carnea, astfel cantitatea de vin \u0219i ulei de m\u0103sline poate varia \u00een func\u021bie de m\u0103rimea c\u0103rnii.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Marinarea c\u0103rnii:<\/strong>\n<ul>\n<li>Pune\u021bi carnea \u00eentr-un vas mai mare, turna\u021bi bai\u021bul peste ea \u0219i acoperi\u021bi cu folie de aluminiu sau cu un capac.<\/li>\n<li>Pune\u021bi vasul la frigider \u0219i l\u0103sa\u021bi carnea la marinat toat\u0103 noaptea.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Preg\u0103tirea fripturii:<\/strong>\n<ul>\n<li>Scoate\u021bi carnea din bai\u021b \u0219i scurge\u021bi-o pu\u021bin \u00eenainte de a o g\u0103ti.<\/li>\n<li>Pr\u0103ji\u021bi carnea \u00eempreun\u0103 cu usturoi, ardei \u0219i ro\u0219ii pentru a ob\u021bine cea mai gustoas\u0103 friptur\u0103.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr \/>\n<h3><strong>Re\u021beta Simpl\u0103 \u0219i Rapid\u0103 de Pui cu L\u0103m\u00e2ie \u0219i Legume<\/strong><\/h3>\n<p><strong>Ingrediente:<\/strong><\/p>\n<ul>\n<li>300 g cartofi ro\u0219ii<\/li>\n<li>200 g piept de pui (t\u0103iat \u00een patru buc\u0103\u021bi egale)<\/li>\n<li>Sare<\/li>\n<li>Piper<\/li>\n<li>2 crengu\u021be de cimbru proasp\u0103t<\/li>\n<li>200 g ciuperci Champignon, t\u0103iate \u00een sferturi<\/li>\n<li>1 lingur\u0103 cimbru proasp\u0103t, tocat m\u0103runt<\/li>\n<li>60 ml lapte<\/li>\n<li>5 linguri\u021be f\u0103in\u0103<\/li>\n<li>400 ml sup\u0103 de pui<\/li>\n<li>8 felii de l\u0103m\u00e2ie<\/li>\n<li>230 g fasole verde (proasp\u0103t\u0103 sau congelat\u0103)<\/li>\n<li>\u00bd leg\u0103tur\u0103 p\u0103trunjel, tocat m\u0103runt<\/li>\n<\/ul>\n<p><strong>Mod de preparare:<\/strong><\/p>\n<ol>\n<li><strong>Preg\u0103tirea cartofilor:<\/strong>\n<ul>\n<li>Sp\u0103la\u021bi bine cartofii \u0219i cur\u0103\u021ba\u021bi-i de coaj\u0103 (dac\u0103 nu folosi\u021bi cartofi noi).<\/li>\n<li>T\u0103ia\u021bi-i \u00een jum\u0103t\u0103\u021bi sau sferturi, \u00een func\u021bie de dimensiune, \u0219i pune\u021bi-i la fiert \u00een ap\u0103 cu sare.<\/li>\n<li>C\u00e2nd sunt gata, scurge\u021bi-i bine de ap\u0103.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Prepararea puiului:<\/strong>\n<ul>\n<li>Asezona\u021bi pieptul de pui cu sare \u0219i piper dup\u0103 gust.<\/li>\n<li>Pr\u0103ji\u021bi puiul la foc mare \u00eentr-o tigaie cu pu\u021bin ulei de m\u0103sline, ad\u0103ug\u00e2nd crengu\u021bele de cimbru.<\/li>\n<li>L\u0103sa\u021bi puiul s\u0103 se rumeneasc\u0103 u\u0219or pe ambele p\u0103r\u021bi, apoi ad\u0103uga\u021bi-l \u00een cuptor p\u00e2n\u0103 este bine p\u0103truns.<\/li>\n<\/ul>\n<\/li>\n<li><strong>G\u0103tirea legumelor:<\/strong>\n<ul>\n<li>Scoate\u021bi puiul pe o farfurie \u0219i ad\u0103uga\u021bi pu\u021bin ulei \u00een tigaia \u00een care acesta s-a pr\u0103jit.<\/li>\n<li>Ad\u0103uga\u021bi cartofii fier\u021bi, cu partea t\u0103iat\u0103 \u00een jos, \u0219i rumeni\u021bi-i.<\/li>\n<li>Ad\u0103uga\u021bi ciupercile \u0219i cimbrul tocat, c\u0103lind totul foarte bine timp de 3-4 minute.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Prepararea sosului:<\/strong>\n<ul>\n<li>\u00centr-o can\u0103, amesteca\u021bi laptele cu f\u0103ina \u0219i ad\u0103uga\u021bi compozi\u021bia \u00een tigaie peste legume.<\/li>\n<li>Ad\u0103uga\u021bi supa de pui, fasolea \u0219i feliile de l\u0103m\u00e2ie, amestec\u00e2nd u\u0219or.<\/li>\n<li>La final, ad\u0103uga\u021bi pieptul de pui \u00eenapoi \u00een tigaie.<\/li>\n<li>Asezona\u021bi cu sare \u0219i piper dup\u0103 gust \u0219i l\u0103sa\u021bi totul s\u0103 fiarb\u0103 p\u00e2n\u0103 c\u00e2nd legumele sunt bine p\u0103trunse.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Finalizarea \u0219i servirea:<\/strong>\n<ul>\n<li>Opri\u021bi focul \u0219i ad\u0103uga\u021bi p\u0103trunjelul tocat.<\/li>\n<li>Servi\u021bi puiul cu l\u0103m\u00e2ie \u0219i legume al\u0103turi de p\u00e2ine de cas\u0103, proasp\u0103t scoas\u0103 din cuptor.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr \/>\n<p><strong>Poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friptur\u0103 de Miel Formidabil\u0103 pentru Pa\u0219te Ingrediente pentru bai\u021b: Vin alb Ulei de m\u0103sline Usturoi Frunze de ment\u0103 Pu\u021bin busuioc Frunze de dafin Piper Boia de ardei Sare Mod de preparare: Preg\u0103tirea bai\u021bului: T\u0103ia\u021bi usturoiul, frunzele de ment\u0103 \u0219i busuiocul. Ad\u0103uga\u021bi toate ingredientele \u00een vinul alb \u0219i amesteca\u021bi bine. Condimenta\u021bi cu sare \u0219i piper dup\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fel-principal"],"_links":{"self":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=420"}],"version-history":[{"count":1,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/420\/revisions"}],"predecessor-version":[{"id":422,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/420\/revisions\/422"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/media\/421"}],"wp:attachment":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}