{"id":818,"date":"2024-08-11T08:24:17","date_gmt":"2024-08-11T08:24:17","guid":{"rendered":"https:\/\/secretelebunicii.ro\/?p=818"},"modified":"2024-08-11T08:24:17","modified_gmt":"2024-08-11T08:24:17","slug":"salata-din-piept-de-pui-si-ciuperci-champignon-doamne-cat-e-de-buna","status":"publish","type":"post","link":"http:\/\/secretelebunicii.ro\/?p=818","title":{"rendered":"Salat\u0103 din piept de pui \u0219i ciuperci champignon \u2013 Doamne, c\u00e2t e de bun\u0103!"},"content":{"rendered":"<p>Salata din piept de pui \u0219i ciuperci champignon este o combina\u021bie delicioas\u0103 de ingrediente proaspete \u0219i s\u0103n\u0103toase, care \u00ee\u021bi va \u00eenc\u00e2nta papilele gustative \u0219i \u00ee\u021bi va oferi o mas\u0103 hr\u0103nitoare \u0219i satisf\u0103c\u0103toare. Aceast\u0103 salat\u0103 este perfect\u0103 at\u00e2t pentru un pr\u00e2nz rapid, c\u00e2t \u0219i pentru o cin\u0103 u\u0219oar\u0103 \u0219i s\u0103n\u0103toas\u0103.<\/p>\n<p>Bogat\u0103 \u00een proteine din pieptul de pui \u0219i nutrien\u021bi esen\u021biali din ciuperci, este o op\u021biune excelent\u0103 pentru cei care doresc s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos \u0219i gustos.<\/p>\n<h4>Ingrediente:<\/h4>\n<ul>\n<li><strong>500 g piept de pui<\/strong> (fiert \u0219i t\u0103iat cubule\u021be)<\/li>\n<li><strong>200 g ciuperci champignon<\/strong>, feliate<\/li>\n<li><strong>1 ceap\u0103 ro\u0219ie<\/strong>, t\u0103iat\u0103 julienne<\/li>\n<li><strong>1 ardei gras ro\u0219u<\/strong>, t\u0103iat cubule\u021be<\/li>\n<li><strong>2 c\u0103\u021bei de usturoi<\/strong>, m\u0103run\u021bi\u021bi<\/li>\n<li><strong>1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t<\/strong>, tocat fin<\/li>\n<li><strong>Suc de la o l\u0103m\u00e2ie<\/strong><\/li>\n<li><strong>2 linguri de ulei de m\u0103sline<\/strong><\/li>\n<li><strong>Sare \u0219i piper negru m\u0103cinat<\/strong>, dup\u0103 gust<\/li>\n<\/ul>\n<h4>Instruc\u021biuni:<\/h4>\n<ol>\n<li><strong>Preg\u0103tirea ingredientelor:<\/strong> \u00cencepe prin a preg\u0103ti toate ingredientele. Taie pieptul de pui fiert \u00een cubule\u021be, feliaz\u0103 ciupercile champignon, taie ceapa ro\u0219ie julienne \u0219i ardeiul gras cubule\u021be. M\u0103run\u021be\u0219te usturoiul \u0219i p\u0103trunjelul proasp\u0103t.<\/li>\n<li><strong>G\u0103tirea ciupercilor \u0219i cepei:<\/strong> \u00centr-o tigaie mare, \u00eencinge uleiul de m\u0103sline \u0219i adaug\u0103 ciupercile champignon feliate. G\u0103te\u0219te-le p\u00e2n\u0103 devin aurii \u0219i \u00ee\u0219i reduc volumul. Adaug\u0103 ceapa ro\u0219ie t\u0103iat\u0103 julienne \u0219i usturoiul m\u0103run\u021bit, apoi g\u0103te\u0219te-le \u00eempreun\u0103 p\u00e2n\u0103 c\u00e2nd ceapa devine translucid\u0103 \u0219i u\u0219or caramelizat\u0103.<\/li>\n<li><strong>Asamblarea salatei:<\/strong> \u00centr-un castron mare, amestec\u0103 pieptul de pui cubule\u021be, ciupercile \u0219i ceapa caramelizat\u0103, ardeiul gras t\u0103iat cubule\u021be \u0219i p\u0103trunjelul tocat fin. Stoarce sucul de l\u0103m\u00e2ie deasupra \u0219i adaug\u0103 uleiul de m\u0103sline. Condimenteaz\u0103 cu sare \u0219i piper negru m\u0103cinat dup\u0103 gust.<\/li>\n<li><strong>Amestecare \u0219i servire:<\/strong> Amestec\u0103 bine toate ingredientele p\u00e2n\u0103 c\u00e2nd sunt bine combinate \u0219i acoperite uniform cu ulei de m\u0103sline \u0219i sucul de l\u0103m\u00e2ie. Serve\u0219te salata \u00een farfurii individuale \u0219i decoreaz\u0103 cu frunze proaspete de p\u0103trunjel.<\/li>\n<\/ol>\n<p>Aceast\u0103 salat\u0103 delicioas\u0103 \u0219i hr\u0103nitoare de piept de pui \u0219i ciuperci champignon este perfect\u0103 pentru a fi servit\u0103 ca mas\u0103 principal\u0103 sau ca o gustare s\u0103n\u0103toas\u0103 \u00een timpul zilei. Bogat\u0103 \u00een proteine \u0219i nutrien\u021bi, este o alegere excelent\u0103 pentru cei care \u00ee\u0219i doresc s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos f\u0103r\u0103 a renun\u021ba la gust.<\/p>\n<p><strong>Poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salata din piept de pui \u0219i ciuperci champignon este o combina\u021bie delicioas\u0103 de ingrediente proaspete \u0219i s\u0103n\u0103toase, care \u00ee\u021bi va \u00eenc\u00e2nta papilele gustative \u0219i \u00ee\u021bi va oferi o mas\u0103 hr\u0103nitoare \u0219i satisf\u0103c\u0103toare. Aceast\u0103 salat\u0103 este perfect\u0103 at\u00e2t pentru un pr\u00e2nz rapid, c\u00e2t \u0219i pentru o cin\u0103 u\u0219oar\u0103 \u0219i s\u0103n\u0103toas\u0103. Bogat\u0103 \u00een proteine din pieptul de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive-si-gustari"],"_links":{"self":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=818"}],"version-history":[{"count":1,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":820,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions\/820"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=\/wp\/v2\/media\/819"}],"wp:attachment":[{"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/secretelebunicii.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}